← About John

My brother

The autopsy said drugs. What I found told a different story.

Matt Mabry

Matt was three and a half years older than me, my only brother. Growing up, he was the smart one. He lit up every room he walked into.

He graduated from the University of Texas business school as vice president of the business council. He earned his MBA from Georgetown. He studied at Oxford. He lived and worked all over the world, in Amsterdam, Vietnam, New York, and Los Angeles. He was one of the smartest, most business minded people I have ever known.

For most of our lives, we were not close. Looking back, I understand why. Matt was carrying something he never talked about, and he coped with it the only way he knew how, through substance abuse and years of untreated mental illness, including bipolar disorder. He kept his distance from me, not because he did not love me, but because he was trying to protect me from what he was going through. After my car accident in 2000, that changed. He became my best friend.

Matt was performing perfectly in public and perishing in private, the same words I use on stages today, and I did not understand that until it was too late. He never told anyone how bad it had gotten. Not me. Not anyone close enough to stop it.

Matt and John Mabry together

I found my brother dead in his home in Beverly Hills. The autopsy report said it was a drug overdose. The drugs I found in that room told one story. The silence in it told another. There, in the shadows of the Hollywood Hills, in a bedroom that held nothing but what he never said, I could feel the presence of what had actually been killing him for years.

Not long after, I hit my own rock bottom. A friend sat with me and reminded me that everybody loves a comeback story. He asked me one question. What is one thing you can do today to start yours? I made a phone call I was sure would kill me. It saved my life instead.

Matt never made that call. He never had someone to make it to, or he never let anyone close enough to make it possible.

This page exists because of him. Death is not always sudden. Sometimes it is slow, the kind that happens on the inside long before anyone notices, when someone stops sharing their struggles and starts disappearing behind them, disconnecting from themselves and everyone who loves them, one silence at a time. That is what happened to Matt. I built everything I do now so it does not have to happen to you.

My brother stayed silent.
He died.
I spoke up.
I lived.

I have dedicated my life to helping other people create the comeback story my brother never got to create for himself. If telling this convinces even one person to stop carrying something alone, it was worth telling. That is the only outcome I am after.